Purpose: To Find My Happy

I have a pug puppy sleeping next to me at this very moment. My puppy is safe, warm, and comfortable with me. I am realizing more and more that I need to find a way to provide that type of comfort and security to myself. It’s a challenging thing to do, especially when I’ve felt so beaten down throughout my life. I often feel insecure and lost. So many interactions with family and friends throughout the years have left me feeling confused and questioning my own sanity at times. I’m also learning that it’s a choice that I need to make as a goal and find steps to implement some new perceptions of myself. My latest thought process needs to be: to retrain my mind, I need to learn to be kind to myself.